Classes/Workshops/Retr..., Meditation, Yoga Instruction Classes/Workshops/Retr..., Meditation, Yoga Instruction

Meditation Mini-Retreat, September 1-10

September mornings are my favorite mornings of the year.  Still warm enough to be comfortable, and just starting to get cool.  Please join me for 10 days in a row of sitting and walking meditation, Buddhist psychology and meditation technique, Taoist principles and Yogic breathing (pranayama). No experience necessary.  Appropriate for total beginners, anyone looking to boost their daily practice, or to experience the powerful energy of group meditation.Pre-register online at http://yogacenterofchico.com/

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Classes/Workshops/Retr..., Meditation, Yoga Instruction Classes/Workshops/Retr..., Meditation, Yoga Instruction

Sacred Sunday Cacao Ceremony

Please join Kaycee Green and I for our second Sacred Sunday Cacao Ceremony. No matter if you missed the last one or would like to come again, we have been preparing to create and hold a healing and peaceful space for all of you to experience this deeply heart opening ceremony.Our Sacred Cacao ceremony will begin at noon and will be followed by a very gentle and restorative yoga practice, a guided meditation and group reiki healing.Please come with your favorite mug and maybe a cozy wrap.Please see the post from October for a full list of contraindications as well as the healing benefits of Cacao.There is limited space, only 20 spots available. To secure your spot, please visit yogacenterofchico.com and go to "enrollments". You can also sign up in person at Yoga Center of Chico, before or after any class.Many blessings from us to you!

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Gems Of My Journey, Meditation, Savvy Traveler, Yoga Instruction Gems Of My Journey, Meditation, Savvy Traveler, Yoga Instruction

Intuition

407671_492785757409311_1991422308_nWhen you act from intuition, you are acting from a place of clear connection to self. When you are in clear connection to self, you are in absolute connection to the Source. Therefore when you act from intuition, you are fully supported by the Source in your actions. You cannot fail.When you act from the thinking/judging mind, you are more connected to the outcome of your actions. You are worried about what others may say or think. You are relying on external support, that you may or may not receive. You will always be wondering what the outcome would be if you had acted differently.Listen to your intuition. Act accordingly.

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