Upcoming Classes & Events
Thai Yoga Massage Retreat on the Mendocino Coast
This retreat is guaranteed to deepen your understanding of Thai Massage, Yoga, the Buddhist teachings and how they all intertwine and connect. It is not only a practical training course, but an opportunity for you to retreat, and reconnect to that which resonates with your highest, healing wisdom. This is a 30 hour NCBTMB training and is designed to give participants an immersive and integrative experience.
The retreat will consist of Daily Yoga, Thai Yoga Massage Training, and Buddhist Meditation. Fresh, nourishing meals are included and will be served buffet/family style.
The retreat location is a beautiful, spacious home in the community of Caspar, on the Mendocino Coast, located on a gorgeous 20 acre farm.
Space is limited to 10 people. Accommodation is shared.
Thai Massage Comprehensive Training (108 hours)
Learn Traditional Thai Massage (Nuad Bo Rarn), in Chico, CA. This 108 hour comprehensive training will give participants a wide repertoire of Thai Yoga Massage techniques, from Supine, Side-Lying, Seated, Sen-Lines and Prone. Technique, history, culture and the foundational elements of Yoga and Buddhism will be emphasized throughout. This course has been approved for 108 hours of NCBTMB CEU’s.
Dates are Jan 15- April 16 2025. (This course can be split up by individual module or taken in it’s entirety).
Classes are held on alternating Wednesday evenings (4:30-7:30pm) and Weekends (10-4pm) at the Chico Holistic Wellness Center.
Payment plans are available. $$$ (Please contact Cheri@chicoholisticwellness.com to set up payment plan after deposit has been made.)
Supine 30 hrs: Jan 15-Feb 2
Side-Lying 30 hrs: Feb 12-Mar 2
Seated and Sen Lines 30 hrs: Mar 12-30
Prone 18 hrs- April 9-16
Thai Yoga Massage: The Basics (Casper)
Join this introductory course on the techniques of Thai Yoga Massage. This course will incorporate Yogic Movement, Buddhist Meditation and partner work to learn the backbone and basics of Thai Massage. Participants will be able to perform an hour Thai Yoga Massage on friends and family, or apply these techniques to an existing bodywork practice, or Yoga instruction.
New Moon Cacao and Nidra
Join me for the magically healing, heart expanding, brain bridging, intention setting match made in Heaven- Cacao and Yoga Nidra.
Time to honor your favorite ceremonial mug or vessel! Dress in layered clothing for comfort and warmth. Mats, blankets, bolsters, and eye pillows provided, however, feel free to bring your own props pr anything that makes you feel extra cozy.
Herbal Womb Care 101
Join me for a creative workshop in which we will explore the seasons of our cycle, and the different ways of supporting each phase.